The two phases in your everyday life…
Each person has to undergo multiple cycles of two phases on an everyday basis. Can you name the two??? One phase in which you are focused on what you are doing and the second one in which you are distracted. And did you know on an average, it takes about 20 minutes to get back to a focused state from a distraction. Now just calculate the amount of time you spend focused on your work. Disappointed? Don’t worry.
In this era where technology is developing in an extreme pace, the biggest distraction we come across whether it be at home or at office are the social networking sites.
The keys to being distraction free….
What if you can resist those distraction and stay focused for longer time, making it more productive. So here are some hacks to manage your day like a pro and make the path to your success clearer.
Before you sit down to work, make sure your workplace is free from any clutter. Just keep things which you need during the working hours near you. Everything else needs to be shifted. It’s better to face an empty wall while working to minimize distraction.
You will have a million paper works scattered around you, and to find that one document would be a headache. It would be easier for you to find such documents or papers if they are organized in the appropriate way. Its’ the same with emails. Try organizing your emails in different folders as per the priority. It will be way more easier to find an important mail that way.